Exercise now not only will give you a healthy body, but it will also help you avoid some strong points like obesity. With a pair of dumbbells, along with the support of Dumbbell Workout at Home, it won’t be long before you have a healthy body with strong muscles. The application offers weekly or monthly training plans for both men and women, and you can customize the difficulty if you are familiar with the basic levels. Choose the exercises that work for you, and we’ll remind you often.
If you are new to exercise, you will feel tired and boring. In particular, you also perform exercises at home when no one exercises with or supports you. Let Dumbbell Workout at Home help you, and the application provides many exercises for the muscle groups you want to reduce, such as arms or chest muscles. Experts create the exercises from the app, so you don’t need to worry. We will remind you to practice daily, creating good habits that are hard to break.
You will enter full personal information such as height or weight so that we can offer the right exercises for your body. Thereby, on each day of practice, follow the exercises as directed, combined with an appropriate diet. Enter your weight after each workout to track your weight loss progress. When the time is right, and if you want, you can do more intense exercises with a long course.
This is considered an application that provides weight training at home, helping you change your body positively and effectively. Experts often say that weight training helps you accelerate muscle building and lose weight quickly, which is why many users trust this app. In addition to tracking weight loss progress, the application will manage the body closely with the calorie indicators reduced daily.
Dumbbell Workout at Home brings hundreds of quality exercises provided and moderated by renowned fitness experts. Each exercise is created by a 3D model, more straightforward for users to understand and can perform the movements fluently. Customize the difficulty of the exercises when the body changes markedly in a positive direction. For each different exercise, we provide you with a different trainer.
It is very convenient when you have a fitness trainer at home, do not spend a lot of time or spend time going to the gym and still have a beautiful standard body. That’s what the app promises and the benefits go beyond. In addition to reminding you to practice daily, the application also automatically marks your training time according to accurate data. Every time you open the app, we’ll automatically update your training date.
The application will bring many reasonable exercises to users with a suitable training program for each body. We provide enough activities for both men and women, from basic to complex. After challenging yourself for weeks or months, Dumbbell Workout at Home automatically summarizes and sends back a report of your training progress.
Once you've downloaded the APK file, click on the downloaded file, then hit the "Install" button.
Make sure you have downloaded the file correctly. The downloaded file extension must end with .apk file. If you face any package install error, redownloading the file may fix the issue.
To update APK without losing the data, you don't need to follow anything extra. Click on the downloaded APK file and click the "Install" button. The app will update automatically without loss of data.